Episode 3: Self-Care
This third episode is dedicated to our mothers—the one's who birthed us. Due to technological difficulties, we were unable to capture the first 30 minutes of the talk. However, in this episode Christine goes in detail about her own trans-generational and intergenerational traumas that she experienced growing up. We apologize if you missed it. Christine discusses her shuffle with her academic literature review since it is related to mothering, and the concepts of other-mothers, other-fathers as well as the community who helped build who she currently is. Cecilia discusses everyday self-care practices that include running, weight lifting, limpias, urban gardening and her Zero Fucks Book Club! Fore more information on self-care tips, please join our Facebook group, as we have several threads on this topic located there.